Mikey Johnson 49:52 row
8,508
Meters
49:52.8
Time
2:55.8
Pace
449
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 11 |
| Stroke Count | 581 |
| Drag Factor | 212 |
March 21, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.8 | 8,508 | 2:55.8 | 64 | 521 | 11 | 141 |
| 15:00.0 | 2,418 | 3:06.1 | 54 | 486 | 11 | 131 |
| 30:00.0 | 2,632 | 2:50.9 | 70 | 541 | 12 | 133 |
| 45:00.0 | 2,601 | 2:53.0 | 68 | 532 | 11 | 153 |
| 49:52.8 | 858 | 2:50.6 | 70 | 542 | 12 | 149 |
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Workout Graph
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