Mikey Johnson 1:15:00 row
14,372
Meters
1:15:00.0
Time
2:36.5
Pace
790
Calories
160
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 14 |
| Stroke Count | 1107 |
| Drag Factor | 208 |
March 18, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,372 | 2:36.5 | 91 | 613 | 14 | 160 |
| 15:00.0 | 2,590 | 2:53.7 | 67 | 529 | 12 | 142 |
| 30:00.0 | 2,654 | 2:49.5 | 72 | 547 | 13 | 148 |
| 45:00.0 | 2,914 | 2:34.4 | 95 | 627 | 15 | 166 |
| 1:00:00.0 | 3,071 | 2:26.5 | 111 | 682 | 17 | 173 |
| 1:15:00.0 | 3,143 | 2:23.1 | 119 | 710 | 17 | 173 |
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Workout Graph
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