Mikey Johnson 1:15:00 row
14,203
Meters
1:15:00.0
Time
2:38.4
Pace
759
Calories
155
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 15 |
| Stroke Count | 1140 |
| Drag Factor | 212 |
March 17, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,203 | 2:38.4 | 88 | 602 | 15 | 155 |
| 15:00.0 | 2,817 | 2:39.7 | 86 | 595 | 14 | 150 |
| 30:00.0 | 2,808 | 2:40.2 | 85 | 592 | 15 | 168 |
| 45:00.0 | 2,836 | 2:38.6 | 88 | 601 | 16 | 157 |
| 1:00:00.0 | 2,831 | 2:38.9 | 87 | 599 | 16 | 145 |
| 1:15:00.0 | 2,911 | 2:34.5 | 95 | 626 | 16 | 156 |
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Workout Graph
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