Mikey Johnson 1:00:00 row
11,508
Meters
1:00:00.0
Time
2:36.4
Pace
631
Calories
154
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 14 |
| Stroke Count | 882 |
| Drag Factor | 211 |
March 14, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,508 | 2:36.4 | 91 | 614 | 14 | 154 |
| 15:00.0 | 2,533 | 2:57.6 | 62 | 514 | 13 | 148 |
| 30:00.0 | 3,080 | 2:26.1 | 112 | 686 | 16 | 160 |
| 45:00.0 | 2,902 | 2:35.0 | 94 | 623 | 14 | 152 |
| 1:00:00.0 | 2,992 | 2:30.4 | 103 | 654 | 15 | 157 |
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Workout Graph
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