Mikey Johnson 50:00 row
10,280
Meters
50:00.0
Time
2:25.9
Pace
573
Calories
162
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 779 |
| Drag Factor | 209 |
March 13, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,280 | 2:25.9 | 113 | 687 | 15 | 162 |
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 15 | 159 |
| 20:00.0 | 2,044 | 2:26.7 | 111 | 680 | 15 | 163 |
| 30:00.0 | 2,062 | 2:25.4 | 114 | 691 | 16 | 156 |
| 40:00.0 | 2,068 | 2:25.0 | 115 | 694 | 16 | 164 |
| 50:00.0 | 2,116 | 2:21.7 | 123 | 722 | 16 | 171 |
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Workout Graph
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