Mikey Johnson 1:24:33 row
16,021
Meters
1:24:33.5
Time
2:38.3
Pace
871
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 14 |
| Stroke Count | 1257 |
| Drag Factor | 208 |
March 11, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:33.5 | 16,021 | 2:38.3 | 88 | 603 | 14 | 145 |
| 15:00.0 | 2,775 | 2:42.1 | 82 | 582 | 14 | 149 |
| 30:00.0 | 2,842 | 2:38.3 | 88 | 603 | 15 | 143 |
| 45:00.0 | 2,770 | 2:42.4 | 82 | 580 | 15 | 127 |
| 1:00:00.0 | 2,831 | 2:38.9 | 87 | 599 | 15 | 147 |
| 1:15:00.0 | 2,883 | 2:36.0 | 92 | 616 | 15 | 152 |
| 1:24:33.5 | 1,920 | 2:29.3 | 105 | 661 | 16 | 153 |
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Workout Graph
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