Mikey Johnson 1:00:00 row
11,504
Meters
1:00:00.0
Time
2:36.4
Pace
628
Calories
175
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 1021 |
| Drag Factor | 208 |
March 08, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,504 | 2:36.4 | 91 | 614 | 17 | 175 |
| 15:00.0 | 2,742 | 2:44.1 | 79 | 572 | 15 | 164 |
| 30:00.0 | 2,715 | 2:45.7 | 77 | 564 | 16 | 188 |
| 45:00.0 | 2,979 | 2:31.0 | 102 | 649 | 17 | 157 |
| 1:00:00.0 | 3,068 | 2:26.6 | 111 | 681 | 20 | 192 |
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Workout Graph
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