Mikey Johnson 1:23:28 row
16,026
Meters
1:23:28.8
Time
2:36.2
Pace
872
Calories
159
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 1414 |
| Drag Factor | 206 |
March 07, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:28.8 | 16,026 | 2:36.2 | 92 | 615 | 17 | 159 |
| 15:00.0 | 2,700 | 2:46.6 | 76 | 560 | 15 | 152 |
| 30:00.0 | 2,789 | 2:41.3 | 83 | 586 | 16 | 154 |
| 45:00.0 | 2,990 | 2:30.5 | 103 | 653 | 17 | 162 |
| 1:00:00.0 | 3,037 | 2:28.1 | 108 | 670 | 19 | 173 |
| 1:15:00.0 | 2,909 | 2:34.6 | 95 | 625 | 18 | 162 |
| 1:23:28.8 | 1,603 | 2:38.7 | 88 | 601 | 17 | 152 |
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Workout Graph
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