Mikey Johnson 2:00:00 row
24,411
Meters
2:00:00.0
Time
2:27.4
Pace
1374
Calories
174
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 2181 |
| Drag Factor | 213 |
February 23, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,411 | 2:27.4 | 109 | 675 | 18 | 174 |
| 15:00.0 | 2,897 | 2:35.3 | 93 | 621 | 14 | 157 |
| 30:00.0 | 3,069 | 2:26.6 | 111 | 682 | 17 | 167 |
| 45:00.0 | 3,162 | 2:22.3 | 121 | 717 | 19 | 167 |
| 1:00:00.0 | 2,990 | 2:30.5 | 103 | 653 | 19 | 189 |
| 1:15:00.0 | 3,022 | 2:28.9 | 106 | 664 | 19 | 182 |
| 1:30:00.0 | 3,106 | 2:24.8 | 115 | 696 | 18 | 177 |
| 1:45:00.0 | 3,060 | 2:27.0 | 110 | 678 | 19 | 179 |
| 2:00:00.0 | 3,106 | 2:24.8 | 115 | 696 | 21 | 177 |
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Workout Graph
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