Mikey Johnson 1:00:00 row
12,054
Meters
1:00:00.0
Time
2:29.3
Pace
670
Calories
168
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 1003 |
| Drag Factor | 211 |
February 22, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,054 | 2:29.3 | 105 | 661 | 17 | 168 |
| 15:00.0 | 2,836 | 2:38.6 | 88 | 601 | 14 | 150 |
| 30:00.0 | 2,936 | 2:33.2 | 97 | 634 | 15 | 165 |
| 45:00.0 | 3,060 | 2:27.0 | 110 | 678 | 17 | 167 |
| 1:00:00.0 | 3,222 | 2:19.6 | 128 | 742 | 22 | 190 |
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Workout Graph
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