Mikey Johnson 35:00 row
7,128
Meters
35:00.0
Time
2:27.3
Pace
394
Calories
162
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 538 |
| Drag Factor | 217 |
February 21, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,128 | 2:27.3 | 109 | 676 | 15 | 162 |
| 7:00.0 | 1,379 | 2:32.2 | 99 | 641 | 15 | 161 |
| 14:00.0 | 1,430 | 2:26.8 | 111 | 680 | 15 | 156 |
| 21:00.0 | 1,449 | 2:24.9 | 115 | 695 | 16 | 163 |
| 28:00.0 | 1,441 | 2:25.7 | 113 | 689 | 16 | 164 |
| 35:00.0 | 1,430 | 2:26.8 | 111 | 680 | 15 | 170 |
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Workout Graph
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