Mikey Johnson 35:00 row
7,247
Meters
35:00.0
Time
2:24.8
Pace
405
Calories
166
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 576 |
| Drag Factor | 212 |
February 19, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,247 | 2:24.8 | 115 | 696 | 16 | 166 |
| 7:00.0 | 1,405 | 2:29.4 | 105 | 660 | 16 | 158 |
| 14:00.0 | 1,436 | 2:26.2 | 112 | 685 | 16 | 161 |
| 21:00.0 | 1,436 | 2:26.2 | 112 | 685 | 16 | 164 |
| 28:00.0 | 1,464 | 2:23.4 | 119 | 708 | 16 | 171 |
| 35:00.0 | 1,507 | 2:19.3 | 129 | 745 | 18 | 180 |
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Workout Graph
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