Mikey Johnson 1:15:01 row
14,216
Meters
1:15:01.8
Time
2:38.3
Pace
766
Calories
153
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 14 |
| Stroke Count | 1079 |
| Drag Factor | 214 |
February 18, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:01.8 | 14,216 | 2:38.3 | 88 | 603 | 14 | 153 |
| 15:00.0 | 2,551 | 2:56.4 | 64 | 519 | 13 | 139 |
| 30:00.0 | 2,756 | 2:43.2 | 80 | 576 | 14 | 152 |
| 45:00.0 | 2,947 | 2:32.6 | 98 | 638 | 15 | 154 |
| 1:00:00.0 | 2,953 | 2:32.3 | 99 | 640 | 15 | 158 |
| 1:15:00.0 | 3,004 | 2:29.8 | 104 | 658 | 16 | 160 |
| 1:15:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 158 |
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Workout Graph
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