Mikey Johnson 35:00 row
7,007
Meters
35:00.0
Time
2:29.8
Pace
387
Calories
163
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 600 |
| Drag Factor | 214 |
February 11, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,007 | 2:29.8 | 104 | 657 | 17 | 163 |
| 7:00.0 | 1,299 | 2:41.6 | 83 | 585 | 16 | 153 |
| 14:00.0 | 1,364 | 2:33.9 | 96 | 630 | 16 | 154 |
| 21:00.0 | 1,427 | 2:27.1 | 110 | 677 | 17 | 161 |
| 28:00.0 | 1,399 | 2:30.1 | 103 | 656 | 17 | 160 |
| 35:00.0 | 1,518 | 2:18.3 | 132 | 754 | 20 | 189 |
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Workout Graph
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