Mikey Johnson 1:15:00 row
14,450
Meters
1:15:00.0
Time
2:35.7
Pace
805
Calories
171
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1443 |
| Drag Factor | 213 |
February 06, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,450 | 2:35.7 | 93 | 619 | 19 | 171 |
| 15:00.0 | 2,520 | 2:58.5 | 61 | 511 | 17 | 167 |
| 30:00.0 | 2,633 | 2:50.9 | 70 | 541 | 18 | 153 |
| 45:00.0 | 2,990 | 2:30.5 | 103 | 653 | 20 | 176 |
| 1:00:00.0 | 3,249 | 2:18.5 | 132 | 753 | 22 | 186 |
| 1:15:00.0 | 3,058 | 2:27.1 | 110 | 678 | 19 | 177 |
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Workout Graph
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