Mikey Johnson 15:21 row
3,003
Meters
15:21.2
Time
2:33.3
Pace
163
Calories
169
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 217 |
February 05, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.2 | 3,003 | 2:33.3 | 97 | 633 | 17 | 169 |
| 15:00.0 | 2,930 | 2:33.5 | 97 | 632 | 17 | 172 |
| 15:21.2 | 73 | 2:25.2 | 114 | 693 | 20 | 167 |
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Workout Graph
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