Mikey Johnson 2:00:00 row
21,675
Meters
2:00:00.0
Time
2:46.0
Pace
1145
Calories
161
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 11 |
| Stroke Count | 85 |
| Drag Factor | 211 |
January 18, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 21,675 | 2:46.0 | 76 | 562 | 11 | 161 |
| 15:00.0 | 2,504 | 2:59.7 | 60 | 507 | 14 | 169 |
| 30:00.0 | 38,400 | 0:11.7 | 217482 | 748787 | 1 | |
| 45:00.0 | 2,504 | 2:59.7 | 60 | 507 | 14 | 169 |
| 1:00:00.0 | 38,400 | 0:11.7 | 217482 | 748787 | 1 | |
| 1:15:00.0 | 2,504 | 2:59.7 | 60 | 507 | 14 | 169 |
| 1:30:00.0 | 2,561 | 2:55.7 | 65 | 522 | 15 | 155 |
| 1:45:00.0 | 2,664 | 2:48.9 | 73 | 549 | 15 | 142 |
| 2:00:00.0 | 2,636 | 2:50.7 | 70 | 542 | 15 | 162 |
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Workout Graph
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