Mikey Johnson 2:00:01 row
20,283
Meters
2:00:01.7
Time
2:57.5
Pace
1063
Calories
153
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 2012 |
| Drag Factor | 208 |
January 12, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:01.7 | 20,283 | 2:57.5 | 63 | 515 | 16 | 153 |
| 15:00.0 | 2,077 | 3:36.6 | 34 | 418 | 14 | 136 |
| 30:00.0 | 2,434 | 3:04.8 | 55 | 490 | 16 | 140 |
| 45:00.0 | 2,615 | 2:52.0 | 69 | 536 | 18 | 141 |
| 1:00:00.0 | 2,624 | 2:51.4 | 69 | 538 | 16 | 143 |
| 1:15:00.0 | 2,426 | 3:05.4 | 55 | 488 | 16 | 170 |
| 1:30:00.0 | 2,882 | 2:36.1 | 92 | 616 | 20 | 185 |
| 1:45:00.0 | 2,627 | 2:51.2 | 70 | 539 | 18 | 144 |
| 2:00:00.0 | 2,595 | 2:53.4 | 67 | 530 | 16 | 166 |
| 2:00:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 154 |
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Workout Graph
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