Mikey Johnson 2:30:02 row
26,159
Meters
2:30:02.7
Time
2:52.0
Pace
1354
Calories
153
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 2818 |
| Drag Factor | 212 |
January 11, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:02.7 | 26,159 | 2:52.0 | 69 | 536 | 18 | 153 |
| 15:00.0 | 2,534 | 2:57.5 | 62 | 515 | 17 | 142 |
| 30:00.0 | 2,657 | 2:49.3 | 72 | 547 | 19 | 154 |
| 45:00.0 | 2,615 | 2:52.0 | 69 | 536 | 18 | 137 |
| 1:00:00.0 | 2,612 | 2:52.2 | 68 | 535 | 19 | 165 |
| 1:15:00.0 | 2,530 | 2:57.8 | 62 | 514 | 19 | 165 |
| 1:30:00.0 | 2,594 | 2:53.4 | 67 | 530 | 19 | 181 |
| 1:45:00.0 | 2,603 | 2:52.8 | 68 | 533 | 20 | 153 |
| 2:00:00.0 | 2,680 | 2:47.9 | 74 | 554 | 19 | 142 |
| 2:15:00.0 | 2,635 | 2:50.7 | 70 | 541 | 17 | 153 |
| 2:30:00.0 | 2,697 | 2:46.8 | 75 | 559 | 19 | 160 |
| 2:30:02.7 | 3 | 7:30.0 | 4 | 313 | 0 | 133 |
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Workout Graph
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