Mikey Johnson 20:27 row
3,421
Meters
20:27.8
Time
2:59.4
Pace
175
Calories
137
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 173 |
December 28, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.8 | 3,421 | 2:59.4 | 61 | 508 | 17 | 137 |
| 15:00.0 | 2,528 | 2:58.0 | 62 | 513 | 17 | 131 |
| 20:27.8 | 893 | 3:03.5 | 57 | 494 | 18 | 143 |
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Workout Graph
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