Mikey Johnson 1:30:00 row
16,788
Meters
1:30:00.0
Time
2:40.8
Pace
901
Calories
155
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1978 |
| Drag Factor | 140 |
August 18, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,788 | 2:40.8 | 84 | 589 | 22 | 155 |
| 15:00.0 | 2,759 | 2:43.1 | 81 | 577 | 22 | 142 |
| 30:00.0 | 2,824 | 2:39.3 | 87 | 597 | 23 | 148 |
| 45:00.0 | 2,801 | 2:40.6 | 84 | 590 | 23 | 185 |
| 1:00:00.0 | 2,808 | 2:40.2 | 85 | 592 | 21 | 167 |
| 1:15:00.0 | 2,796 | 2:40.9 | 84 | 588 | 21 | 143 |
| 1:30:00.0 | 2,801 | 2:40.6 | 84 | 590 | 22 | 148 |
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Workout Graph
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