Mikey Johnson v15:00/r...5 row
10,065
Meters
52:30.0
Time
2:36.4
Pace
542
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,065 |
| Overall Time | 52:30.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 1226 |
| Drag Factor | 108 |
May 27, 2024 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:30.0 | 10,065 | 2:36.4 | 91 | 614 | 23 |
| 15:00.0 | 2,917 | 2:34.2 | 95 | 628 | 23 |
| 3:45.0 | 671 | 2:47.6 | 74 | 555 | 22 |
| 15:00.0 | 2,887 | 2:35.8 | 92 | 618 | 23 |
| 3:45.0 | 685 | 2:44.2 | 79 | 571 | 23 |
| 15:00.0 | 2,919 | 2:34.1 | 96 | 628 | 24 |
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Workout Graph
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