Mikey Johnson 1:00:00 row
13,336
Meters
1:00:00.0
Time
2:14.9
Pace
788
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 151 |
May 20, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,336 | 2:14.9 | 142 | 789 | 19 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 19 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 16 |
| 9:00.0 | 614 | 2:26.5 | 111 | 682 | 14 |
| 12:00.0 | 751 | 1:59.8 | 203 | 999 | 20 |
| 15:00.0 | 614 | 2:26.5 | 111 | 682 | 19 |
| 18:00.0 | 749 | 2:00.1 | 202 | 994 | 22 |
| 21:00.0 | 591 | 2:32.2 | 99 | 641 | 17 |
| 24:00.0 | 737 | 2:02.1 | 192 | 961 | 21 |
| 27:00.0 | 621 | 2:24.9 | 115 | 695 | 20 |
| 30:00.0 | 713 | 2:06.2 | 174 | 898 | 22 |
| 33:00.0 | 649 | 2:18.6 | 131 | 751 | 21 |
| 36:00.0 | 687 | 2:11.0 | 156 | 835 | 22 |
| 39:00.0 | 651 | 2:18.2 | 132 | 755 | 21 |
| 42:00.0 | 672 | 2:13.9 | 146 | 801 | 22 |
| 45:00.0 | 648 | 2:18.8 | 131 | 749 | 20 |
| 48:00.0 | 654 | 2:17.6 | 134 | 762 | 19 |
| 51:00.0 | 674 | 2:13.5 | 147 | 805 | 20 |
| 54:00.0 | 609 | 2:27.7 | 108 | 673 | 22 |
| 57:00.0 | 686 | 2:11.1 | 155 | 833 | 21 |
| 1:00:00.0 | 634 | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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ATP, Interval Training