Mikey Johnson 1:00:02 row
10,395
Meters
1:00:02.5
Time
2:53.2
Pace
579
Calories
147
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 12 |
| Stroke Count | 768 |
| Drag Factor | 204 |
December 11, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 10,395 | 2:53.2 | 67 | 531 | 12 | 147 |
| 15:00.0 | 2,440 | 3:04.4 | 56 | 492 | 12 | 148 |
| 30:00.0 | 2,590 | 2:53.7 | 67 | 529 | 12 | 142 |
| 45:00.0 | 2,449 | 3:03.7 | 56 | 494 | 11 | 145 |
| 1:00:00.0 | 2,911 | 2:34.5 | 95 | 626 | 16 | 158 |
| 1:00:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 142 |
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Workout Graph
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