Mikey Johnson 1:00:03 row
10,752
Meters
1:00:03.2
Time
2:47.5
Pace
591
Calories
153
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 12 |
| Stroke Count | 746 |
| Drag Factor | 204 |
December 08, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 10,752 | 2:47.5 | 74 | 556 | 12 | 153 |
| 15:00.0 | 2,612 | 2:52.2 | 68 | 535 | 11 | 149 |
| 30:00.0 | 2,734 | 2:44.5 | 78 | 570 | 12 | 154 |
| 45:00.0 | 2,690 | 2:47.2 | 75 | 557 | 13 | 157 |
| 1:00:00.0 | 2,708 | 2:46.1 | 76 | 562 | 13 | 158 |
| 1:00:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 149 |
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Workout Graph
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