Mikey Johnson 1:00:05 row
10,459
Meters
1:00:05.0
Time
2:52.3
Pace
565
Calories
142
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 13 |
| Stroke Count | 777 |
| Drag Factor | 205 |
August 22, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 10,459 | 2:52.3 | 68 | 535 | 13 | 142 |
| 15:00.0 | 2,604 | 2:52.8 | 68 | 533 | 12 | 135 |
| 30:00.0 | 2,598 | 2:53.2 | 67 | 531 | 14 | 149 |
| 45:00.0 | 2,625 | 2:51.4 | 69 | 539 | 13 | 147 |
| 1:00:00.0 | 2,622 | 2:51.6 | 69 | 538 | 13 | 145 |
| 1:00:05.0 | 11 | 3:47.2 | 30 | 402 | 15 | 138 |
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Workout Graph
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