Mikey Johnson 1:00:07 row
10,305
Meters
1:00:07.0
Time
2:55.0
Pace
555
Calories
154
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 14 |
| Stroke Count | 856 |
| Drag Factor | 204 |
August 22, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,305 | 2:55.0 | 65 | 524 | 14 | 154 |
| 15:00.0 | 2,483 | 3:01.2 | 59 | 502 | 15 | 150 |
| 30:00.0 | 2,633 | 2:50.9 | 70 | 541 | 14 | 144 |
| 45:00.0 | 2,586 | 2:54.0 | 66 | 528 | 13 | 141 |
| 1:00:00.0 | 2,592 | 2:53.6 | 67 | 530 | 15 | 167 |
| 1:00:07.0 | 12 | 4:51.6 | 14 | 348 | 0 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.