Mikey Johnson 1:00:01 row
10,302
Meters
1:00:01.9
Time
2:54.8
Pace
553
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 11 |
| Stroke Count | 717 |
| Drag Factor | 207 |
August 18, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 10,302 | 2:54.8 | 66 | 525 | 11 | 130 |
| 15:00.0 | 2,554 | 2:56.1 | 64 | 520 | 11 | 129 |
| 30:00.0 | 2,548 | 2:56.6 | 64 | 518 | 12 | 130 |
| 45:00.0 | 2,587 | 2:53.9 | 66 | 528 | 12 | 131 |
| 1:00:00.0 | 2,607 | 2:52.6 | 68 | 534 | 12 | 132 |
| 1:00:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 129 |
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Workout Graph
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