Mikey Johnson 1:00:02 row
10,303
Meters
1:00:02.3
Time
2:54.8
Pace
555
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 12 |
| Stroke Count | 758 |
| Drag Factor | 204 |
August 15, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 10,303 | 2:54.8 | 66 | 525 | 12 | 143 |
| 15:00.0 | 2,561 | 2:55.7 | 65 | 522 | 13 | 154 |
| 30:00.0 | 2,562 | 2:55.6 | 65 | 522 | 12 | 138 |
| 45:00.0 | 2,541 | 2:57.0 | 63 | 516 | 13 | 138 |
| 1:00:00.0 | 2,633 | 2:50.9 | 70 | 541 | 13 | 145 |
| 1:00:02.3 | 7 | 2:44.2 | 79 | 571 | 0 | 142 |
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Workout Graph
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