Mikey Johnson 1:10:08 row
11,755
Meters
1:10:08.8
Time
2:59.0
Pace
638
Calories
140
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 12 |
| Stroke Count | 862 |
| Drag Factor | 203 |
August 14, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.8 | 11,755 | 2:59.0 | 61 | 509 | 12 | 140 |
| 15:00.0 | 2,422 | 3:05.7 | 55 | 487 | 12 | 142 |
| 30:00.0 | 2,491 | 3:00.6 | 59 | 504 | 12 | 139 |
| 45:00.0 | 2,484 | 3:01.1 | 59 | 502 | 11 | 127 |
| 1:00:00.0 | 2,608 | 2:52.5 | 68 | 534 | 13 | 156 |
| 1:10:08.8 | 1,750 | 2:53.9 | 67 | 528 | 13 | 137 |
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Workout Graph
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