Mikey Johnson 1:30:03 row
15,254
Meters
1:30:03.5
Time
2:57.1
Pace
822
Calories
138
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 11 |
| Stroke Count | 1094 |
| Drag Factor | 200 |
August 13, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:03.5 | 15,254 | 2:57.1 | 63 | 516 | 11 | 138 |
| 15:00.0 | 2,498 | 3:00.1 | 60 | 506 | 12 | 145 |
| 30:00.0 | 2,545 | 2:56.8 | 63 | 517 | 12 | 143 |
| 45:00.0 | 2,544 | 2:56.8 | 63 | 517 | 11 | 141 |
| 1:00:00.0 | 2,548 | 2:56.6 | 64 | 518 | 12 | 137 |
| 1:15:00.0 | 2,558 | 2:55.9 | 64 | 521 | 12 | 136 |
| 1:30:00.0 | 2,553 | 2:56.2 | 64 | 519 | 13 | 140 |
| 1:30:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 129 |
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Workout Graph
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