Mikey Johnson 2:00:04 row
20,735
Meters
2:00:04.0
Time
2:53.7
Pace
1132
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 13 |
| Stroke Count | 1584 |
| Drag Factor | 207 |
August 02, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:04.0 | 20,735 | 2:53.7 | 67 | 529 | 13 | 144 |
| 15:00.0 | 2,551 | 2:56.4 | 64 | 519 | 12 | 142 |
| 30:00.0 | 2,568 | 2:55.2 | 65 | 523 | 12 | 148 |
| 45:00.0 | 2,607 | 2:52.6 | 68 | 534 | 13 | 138 |
| 1:00:00.0 | 2,590 | 2:53.7 | 67 | 529 | 13 | 139 |
| 1:15:00.0 | 2,527 | 2:58.0 | 62 | 513 | 15 | 153 |
| 1:30:00.0 | 2,644 | 2:50.1 | 71 | 544 | 13 | 146 |
| 1:45:00.0 | 2,604 | 2:52.8 | 68 | 533 | 14 | 143 |
| 2:00:00.0 | 2,635 | 2:50.7 | 70 | 541 | 13 | 145 |
| 2:00:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 148 |
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Workout Graph
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