Mikey Johnson 1:00:02 row
10,407
Meters
1:00:02.3
Time
2:53.0
Pace
562
Calories
143
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 12 |
| Stroke Count | 748 |
| Drag Factor | 203 |
July 30, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 10,407 | 2:53.0 | 68 | 532 | 12 | 143 |
| 15:00.0 | 2,582 | 2:54.2 | 66 | 527 | 12 | 139 |
| 30:00.0 | 2,590 | 2:53.7 | 67 | 529 | 13 | 152 |
| 45:00.0 | 2,607 | 2:52.6 | 68 | 534 | 12 | 147 |
| 1:00:00.0 | 2,624 | 2:51.4 | 69 | 538 | 12 | 141 |
| 1:00:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 140 |
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Workout Graph
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