Mikey Johnson 1:00:10 row
10,294
Meters
1:00:10.0
Time
2:55.3
Pace
555
Calories
142
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 13 |
| Stroke Count | 778 |
| Drag Factor | 203 |
July 24, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 10,294 | 2:55.3 | 65 | 523 | 13 | 142 |
| 15:00.0 | 2,529 | 2:57.9 | 62 | 513 | 13 | 141 |
| 30:00.0 | 2,563 | 2:55.5 | 65 | 522 | 13 | 147 |
| 45:00.0 | 2,597 | 2:53.2 | 67 | 531 | 13 | 131 |
| 1:00:00.0 | 2,580 | 2:54.4 | 66 | 527 | 14 | 154 |
| 1:00:10.0 | 27 | 3:05.1 | 55 | 489 | 13 | 141 |
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Workout Graph
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