Mikey Johnson 25:48 row
4,359
Meters
25:48.1
Time
2:57.5
Pace
224
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 13 |
| Stroke Count | 329 |
| Drag Factor | 202 |
July 16, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.1 | 4,359 | 2:57.5 | 63 | 515 | 13 | 144 |
| 15:00.0 | 2,636 | 2:50.7 | 70 | 542 | 13 | 136 |
| 25:48.1 | 1,723 | 3:08.0 | 53 | 481 | 13 | 153 |
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Workout Graph
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