Mikey Johnson 1:30:00 row
15,945
Meters
1:30:00.8
Time
2:49.3
Pace
824
Calories
143
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 13 |
| Stroke Count | 1235 |
| Drag Factor | 201 |
July 12, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.8 | 15,945 | 2:49.3 | 72 | 547 | 13 | 143 |
| 15:00.0 | 2,640 | 2:50.4 | 71 | 543 | 13 | 131 |
| 30:00.0 | 2,682 | 2:47.7 | 74 | 555 | 14 | 135 |
| 45:00.0 | 2,667 | 2:48.7 | 73 | 550 | 14 | 140 |
| 1:00:00.0 | 2,682 | 2:47.7 | 74 | 555 | 13 | 135 |
| 1:15:00.0 | 2,590 | 2:53.7 | 67 | 529 | 14 | 177 |
| 1:30:00.0 | 2,682 | 2:47.7 | 74 | 555 | 14 | 147 |
| 1:30:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 140 |
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Workout Graph
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