Mikey Johnson 1:31:08 row
15,000
Meters
1:31:08.1
Time
3:02.2
Pace
763
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 12 |
| Stroke Count | 313 |
| Drag Factor | 203 |
July 11, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:08.1 | 15,000 | 3:02.2 | 58 | 498 | 12 | 128 |
| 15:00.0 | 2,365 | 3:10.2 | 51 | 474 | 12 | 130 |
| 30:00.0 | 2,509 | 2:59.3 | 61 | 508 | 12 | 110 |
| 45:00.0 | 2,508 | 2:59.4 | 61 | 508 | 12 | 129 |
| 1:00:00.0 | 2,480 | 3:01.4 | 59 | 501 | 12 | 134 |
| 1:15:00.0 | 2,469 | 3:02.2 | 58 | 498 | 12 | 133 |
| 1:30:00.0 | 2,486 | 3:01.0 | 59 | 503 | 13 | 131 |
| 1:31:08.1 | 182 | 3:07.0 | 53 | 483 | 11 | 129 |
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Workout Graph
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