Mikey Johnson 2:00:00 row
20,273
Meters
2:00:00.0
Time
2:57.5
Pace
1046
Calories
138
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 14 |
| Stroke Count | 1709 |
| Drag Factor | 203 |
July 05, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 20,273 | 2:57.5 | 63 | 515 | 14 | 138 |
| 15:00.0 | 2,097 | 3:34.5 | 35 | 421 | 12 | 145 |
| 30:00.0 | 2,547 | 2:56.6 | 63 | 518 | 15 | 141 |
| 45:00.0 | 2,555 | 2:56.1 | 64 | 520 | 14 | 139 |
| 1:00:00.0 | 2,585 | 2:54.0 | 66 | 528 | 15 | 135 |
| 1:15:00.0 | 2,501 | 2:59.9 | 60 | 506 | 14 | 142 |
| 1:30:00.0 | 2,711 | 2:45.9 | 77 | 563 | 15 | 139 |
| 1:45:00.0 | 2,605 | 2:52.7 | 68 | 533 | 14 | 133 |
| 2:00:00.0 | 2,674 | 2:48.2 | 73 | 552 | 14 | 137 |
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Workout Graph
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