Mikey Johnson 2:00:03 row
20,805
Meters
2:00:03.5
Time
2:53.1
Pace
1074
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 13 |
| Stroke Count | 1670 |
| Drag Factor | 200 |
July 02, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:03.5 | 20,805 | 2:53.1 | 67 | 532 | 13 | 144 |
| 15:00.0 | 2,358 | 3:10.8 | 50 | 473 | 12 | 155 |
| 30:00.0 | 2,754 | 2:43.3 | 80 | 576 | 13 | 147 |
| 45:00.0 | 2,566 | 2:55.3 | 65 | 523 | 13 | 139 |
| 1:00:00.0 | 2,584 | 2:54.1 | 66 | 528 | 14 | 139 |
| 1:15:00.0 | 2,621 | 2:51.6 | 69 | 538 | 14 | 137 |
| 1:30:00.0 | 2,602 | 2:52.9 | 68 | 532 | 17 | 158 |
| 1:45:00.0 | 2,640 | 2:50.4 | 71 | 543 | 14 | 142 |
| 2:00:00.0 | 2,670 | 2:48.5 | 73 | 551 | 14 | 144 |
| 2:00:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 141 |
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Workout Graph
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