Mikey Johnson 1:00:01 row
11,340
Meters
1:00:01.9
Time
2:38.8
Pace
602
Calories
151
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 989 |
| Drag Factor | 133 |
June 21, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 11,340 | 2:38.8 | 87 | 600 | 16 | 151 |
| 15:00.0 | 2,819 | 2:39.6 | 86 | 596 | 16 | 143 |
| 30:00.0 | 2,823 | 2:39.4 | 86 | 597 | 16 | 173 |
| 45:00.0 | 2,838 | 2:38.5 | 88 | 602 | 16 | 154 |
| 1:00:00.0 | 2,860 | 2:37.3 | 90 | 609 | 18 | 138 |
| 1:00:01.9 | 1 | 15:50.0 | 0 | 301 | 0 | 147 |
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Workout Graph
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