Mikey Johnson 2:00:00 row
20,503
Meters
2:00:00.0
Time
2:55.5
Pace
1056
Calories
145
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 14 |
| Stroke Count | 1740 |
| Drag Factor | 201 |
June 06, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 20,503 | 2:55.5 | 65 | 522 | 14 | 145 |
| 15:00.0 | 2,579 | 2:54.4 | 66 | 526 | 14 | 133 |
| 30:00.0 | 2,443 | 3:04.1 | 56 | 492 | 14 | 139 |
| 45:00.0 | 2,593 | 2:53.5 | 67 | 530 | 14 | 138 |
| 1:00:00.0 | 2,593 | 2:53.5 | 67 | 530 | 15 | 143 |
| 1:15:00.0 | 2,558 | 2:55.9 | 64 | 521 | 14 | 161 |
| 1:30:00.0 | 2,562 | 2:55.6 | 65 | 522 | 16 | 142 |
| 1:45:00.0 | 2,580 | 2:54.4 | 66 | 527 | 15 | 136 |
| 2:00:00.0 | 2,594 | 2:53.4 | 67 | 530 | 15 | 171 |
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Workout Graph
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