Mikey Johnson 1:00:03 row
11,124
Meters
1:00:03.3
Time
2:41.9
Pace
583
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 15 |
| Stroke Count | 923 |
| Drag Factor | 201 |
June 05, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 11,124 | 2:41.9 | 82 | 583 | 15 | 141 |
| 15:00.0 | 2,638 | 2:50.5 | 71 | 542 | 14 | 139 |
| 30:00.0 | 2,813 | 2:39.9 | 85 | 594 | 15 | 137 |
| 45:00.0 | 2,811 | 2:40.0 | 85 | 593 | 16 | 142 |
| 1:00:00.0 | 2,853 | 2:37.7 | 89 | 606 | 17 | 146 |
| 1:00:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 144 |
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Workout Graph
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