Mikey Johnson 1:00:00 row
11,416
Meters
1:00:00.0
Time
2:37.6
Pace
610
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 15 |
| Stroke Count | 915 |
| Drag Factor | 205 |
June 03, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,416 | 2:37.6 | 89 | 607 | 15 | 147 |
| 15:00.0 | 2,670 | 2:48.5 | 73 | 551 | 16 | 143 |
| 30:00.0 | 2,892 | 2:35.6 | 93 | 619 | 14 | 146 |
| 45:00.0 | 2,923 | 2:33.9 | 96 | 630 | 15 | 151 |
| 1:00:00.0 | 2,932 | 2:33.4 | 97 | 633 | 16 | 150 |
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Workout Graph
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