Mikey Johnson 1:00:00 row
11,277
Meters
1:00:00.2
Time
2:39.6
Pace
599
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 14 |
| Stroke Count | 896 |
| Drag Factor | 206 |
May 23, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 11,277 | 2:39.6 | 86 | 596 | 14 | 143 |
| 15:00.0 | 2,706 | 2:46.2 | 76 | 561 | 13 | 136 |
| 30:00.0 | 2,880 | 2:36.2 | 92 | 615 | 16 | 147 |
| 45:00.0 | 2,856 | 2:37.5 | 89 | 607 | 16 | 146 |
| 1:00:00.0 | 2,835 | 2:38.7 | 88 | 601 | 15 | 144 |
| 1:00:00.2 | 0 | 144 |
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Workout Graph
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