Mikey Johnson 40:00 row
7,573
Meters
40:00.0
Time
2:38.4
Pace
407
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 15 |
| Stroke Count | 640 |
| Drag Factor | 202 |
May 20, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,573 | 2:38.4 | 88 | 602 | 15 | 145 |
| 15:00.0 | 2,687 | 2:47.4 | 75 | 556 | 14 | 142 |
| 30:00.0 | 2,873 | 2:36.6 | 91 | 613 | 16 | 150 |
| 40:00.0 | 2,014 | 2:28.9 | 106 | 664 | 18 | 144 |
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Workout Graph
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