Mikey Johnson 1:15:03 row
14,509
Meters
1:15:03.2
Time
2:35.1
Pace
789
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 1228 |
| Drag Factor | 203 |
May 19, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.2 | 14,509 | 2:35.1 | 94 | 622 | 16 | 151 |
| 15:00.0 | 2,794 | 2:41.0 | 84 | 588 | 14 | 144 |
| 30:00.0 | 2,915 | 2:34.3 | 95 | 627 | 17 | 155 |
| 45:00.0 | 2,881 | 2:36.1 | 92 | 616 | 17 | 152 |
| 1:00:00.0 | 2,951 | 2:32.4 | 99 | 639 | 17 | 154 |
| 1:15:00.0 | 2,964 | 2:31.8 | 100 | 644 | 17 | 151 |
| 1:15:03.2 | 5 | 5:20.0 | 11 | 336 | 0 | 150 |
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Workout Graph
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