Mikey Johnson 1:00:00 row
11,733
Meters
1:00:00.0
Time
2:33.4
Pace
637
Calories
158
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 993 |
| Drag Factor | 201 |
May 17, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,733 | 2:33.4 | 97 | 633 | 16 | 158 |
| 15:00.0 | 2,830 | 2:39.0 | 87 | 599 | 15 | 154 |
| 30:00.0 | 2,986 | 2:30.7 | 102 | 651 | 17 | 169 |
| 45:00.0 | 2,920 | 2:34.1 | 96 | 629 | 17 | 151 |
| 1:00:00.0 | 2,997 | 2:30.1 | 103 | 655 | 17 | 160 |
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Workout Graph
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