Mikey Johnson 1:00:01 row
11,149
Meters
1:00:01.9
Time
2:41.5
Pace
607
Calories
161
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 944 |
| Drag Factor | 201 |
May 14, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 11,149 | 2:41.5 | 83 | 585 | 15 | 161 |
| 15:00.0 | 2,511 | 2:59.2 | 61 | 509 | 13 | 167 |
| 30:00.0 | 2,905 | 2:34.9 | 94 | 624 | 17 | 168 |
| 45:00.0 | 2,720 | 2:45.4 | 77 | 566 | 16 | 158 |
| 1:00:00.0 | 3,009 | 2:29.5 | 105 | 660 | 18 | 161 |
| 1:00:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 151 |
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Workout Graph
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