Mikey Johnson 1:15:00 row
14,076
Meters
1:15:00.0
Time
2:39.8
Pace
757
Calories
156
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Stroke Count | 1157 |
| Drag Factor | 209 |
May 11, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,076 | 2:39.8 | 86 | 594 | 15 | 156 |
| 15:00.0 | 2,510 | 2:59.2 | 61 | 509 | 12 | 155 |
| 30:00.0 | 2,842 | 2:38.3 | 88 | 603 | 15 | 154 |
| 45:00.0 | 2,930 | 2:33.5 | 97 | 632 | 17 | 161 |
| 1:00:00.0 | 2,831 | 2:38.9 | 87 | 599 | 16 | 148 |
| 1:15:00.0 | 2,963 | 2:31.8 | 100 | 643 | 17 | 166 |
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Workout Graph
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