Mikey Johnson 2:00:05 row
23,864
Meters
2:00:05.1
Time
2:30.9
Pace
1315
Calories
159
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Stroke Count | 1890 |
| Drag Factor | 211 |
May 10, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:05.1 | 23,864 | 2:30.9 | 102 | 650 | 15 | 159 |
| 15:00.0 | 2,705 | 2:46.3 | 76 | 561 | 12 | 141 |
| 30:00.0 | 2,960 | 2:32.0 | 100 | 642 | 14 | 163 |
| 45:00.0 | 2,970 | 2:31.5 | 101 | 646 | 15 | 147 |
| 1:00:00.0 | 3,138 | 2:23.4 | 119 | 708 | 17 | 177 |
| 1:15:00.0 | 2,948 | 2:32.6 | 98 | 638 | 16 | 160 |
| 1:30:00.0 | 3,129 | 2:23.8 | 118 | 704 | 17 | 172 |
| 1:45:00.0 | 2,998 | 2:30.1 | 103 | 656 | 17 | 160 |
| 2:00:00.0 | 3,000 | 2:30.0 | 104 | 656 | 17 | 159 |
| 2:00:05.1 | 17 | 2:30.0 | 104 | 656 | 12 | 155 |
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Workout Graph
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